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Course Curriculum

1. 5 Simple Tricks for Staying Positive while Losing Weight
1. 5 Simple Tricks for Staying Positive while Losing Weight FREE 00:03:00
2. 5 Weight Loss Mindset Traps to Avoid
Report – The 5-Step Weight Loss Mindset Plan 00:00:00
2. WLM – 5 Weight Loss Mindset Traps To Avoid 00:03:00
3. How to Deal with Weight Loss Setbacks Positively
3. WLM – How To Deal With Weight Loss Setbacks Positively 00:02:00
4. How To Develop a Positive Weight Loss Mindset
4. WLM – How To Develop A Positive Weight Loss Mindset 00:03:00
Reprogram Your Weight Loss Mindset – eBook 00:00:00
5. The Importance of a Positive Weight Loss Mindset
5. WLM – The Importance Of A Positive Weight Loss Mindset 00:02:00
6. Blast Away Fat with Cardio
6. WLM – Blast Away Fat With Cardio 00:00:38
7. Burn Fat with Bodyweight Exercises
7. Burn Fat With Bodyweight Exercises 00:03:00
8. Drop the Pounds by Attending an Exercise Class
8. WLM – Drop The Pounds By Attending An Exercise Class 00:03:00
9. WLM - Melt Away the Fat by Lifting Weights
9. WLM – Melt Away The Fat By Lifting Weights 00:02:00
10. Top 5 Fat Loss Exercises(6)
10. WLM -Top 5 Fat Loss Exercises 00:06:00

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