These practical videos provide unique approaches towards losing weight. It provides how you can possess weight loss mindset, stay positive to your action plan and gives sample physical exercises
There are a total 10 units in this course.
In Unit 2, there is a downloadable report in text format titled “The 5-Step Weight Loss Mindset Plan”.
At the end of Unit 4, you have an enriching ebook you can download titled “Reprogram Your Weight Loss Mindset”.
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